8 weeks in...

Ciao!
Whaddup?? 
I have an update... so 8 weeks in.. I stopped eating meat 2 weeks ago and had it maybe twice or trice and yesterday I actually felt disgusted by it. Weird thing, coz I didn't think of becoming vegetarian.. maybe even vegan.. Gotta say that I feel good. Lot's of energy!
Also I will have more time now to do what I love! I'm gonna work with clients only 2-3 days a week and concentrate more on writing my materials for my future. 5 weeks till my vacation!! Can't wait to go explore beaches and meditate and enjoy the sunshine and and amazing nature! I deserve my peace and quiet after this madness that life has been for some time. I can't emphasize enough of the pure fact of how much meditation and connecting with my inner self has helped me! I started to meditate about 2 years ago, when I was in the middle of my Dialectical Behavior Therapy for borderline personality. But I started to do it EVERY day minimum of 3 times a day about 8 weeks ago. The results are amazing. Pure LOVE.
I don't need to medicate, I need to MEDITATE!
Also I reject a lot of information feed as unimportant for me.
Minimum mainstream media.
No news feed.
No TV.

Comments

Post a Comment

Popular posts from this blog

New week, focusing on the GOOD

Image
Rainy Tallinn Hiya! What's up guys? How was your weekend? I went to Tallinn, Estonia last Saturday for Natinuel exclusive training and got another diploma to add to my collection! Next seminar is in December! I had work yesterday also, so I haven't had a day off in about 3 weeks...Feeling a bit crazy but it keeps me focused and I don't have time to worry about stuff that really doesn't matter. It's dark and cold and wet outside and I get affected by that easily.. This time of year it is crucial for me to do my daily meditations to keep me on OK moods.. Helping my clients and making them happy is another thing to keep me good.  Positive mind = positive life! I need to share the LOVE! Every day I see people around me who are living in their ego. I don't see why should anyone think of themselves better than other. We are all one! We should love, help and cherish each other instead of hate, envy and diss.  This world is crazy and people are focusi
Read more

Borderline Personality or intuitive empath?

Image
Hiya world!  How is life today?  So I have mentioned before, that I have BPD - Borderline Personality Disorder ( OR am I just from leveling up and am an intuitive empath who feels a little too much), how it makes my life harder on a daily basis. I have decided to write you guys about it and what has helped me to live with it. I have noticed that many people around me could u se  some of the  techniques u sed in the therapy I went trough (Dialectical Behavior Therapy), that has helped me. In my opinion BPD is one of the most difficult mental disorders that there is and not a lot of people know about it. I'm about to shed some light on thi s  topic. Hopefully this will help someone!  Borderline personality disorder (BPD) is a serious mental condition with the main problem on the inability to manage emotions effectively. All feeling s go from 0 to 1000 in a nano second  and are many many time s  stronger a s it would be for a "normal" per son.  While some p
Read more

Don't worry, be happy!

Image
Hey! How are you today? I wanted to write about how to be patient and keep your calm when you feel stuck in life. What helps me when I start to worry or stress about stuff. When things don't go how you want them to go, just remember, everything happens when it needs to happen. Life always has ups and downs and teaches you what you need to know before you can level up. Remember the importance of your emotions. Negative emotions create negative vibrations and so you start to create negative reality. This doesn't mean that you can't have any negative emotions, it means you shouldn't dwell on your problems. It's good to practice radical acceptance.  Everything moves all the time, hard times will pass too. Patience is the key.  Keep calm and keep doing good! Change your routine, seek advice from friends and do things you love. When you lift your mood, you change your vibes and you'll feel better. Allow things to happen, you never know what they are good for.
Read more