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Showing posts with the label anxiety

I need a restart

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Hiya world!! Time to write down a few note s to s elf again. Weather ha s been nice to u s on Phayam i s land. Raining only a little bit and we get s un s hine too. I gotta warn you though, I have s ome raging to let out today. Clean s e the negativity. Thing i s I am really tired of people. Like ALL people. You know the feeling „ I don’t wanna people today” ? You know I am all about LOVE. With that come s al s o LOYALTY and HONE ST Y. I am tired of people alway s complaining about s tuff and not doing anything about it to fix it. Happine ss i s a choice. Happine ss come s from YOU. If you choo s e to complain, you choo s e to be unhappy. Feeling that you are lacking s omething, cau s e s s uffering. To end s uffering you need to s top fighting again s t what wa s. Pa s t i s gone and overthinking about the pa s t i s pure non s en s e. The s ame goe s about the future. Learn to let go. Only thing you control i s how you re s pond to the life around you. It’ s OK...

Borderline Personality or intuitive empath?

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Hiya world!  How is life today?  So I have mentioned before, that I have BPD - Borderline Personality Disorder ( OR am I just from leveling up and am an intuitive empath who feels a little too much), how it makes my life harder on a daily basis. I have decided to write you guys about it and what has helped me to live with it. I have noticed that many people around me could u se  some of the  techniques u sed in the therapy I went trough (Dialectical Behavior Therapy), that has helped me. In my opinion BPD is one of the most difficult mental disorders that there is and not a lot of people know about it. I'm about to shed some light on thi s  topic. Hopefully this will help someone!  Borderline personality disorder (BPD) is a serious mental condition with the main problem on the inability to manage emotions effectively. All feeling s go from 0 to 1000 in a nano second  and are many many time s  stronger a s it would be fo...

Chilling on Koh Phayam Island

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Whaddup world?!?! How've you been? Long  Beach , Koh Phayam  It's been 10 days that I haven't written anything but I have uploaded some new videos to YouTube and also on our page on Facebook you can find new pics and more funny vids : Here's my YouTube:  Gloria Terreur YouTube and Facebook:  Pinky and The Brain in Asia So been back on this magical island in Andaman Sea for 10 days and after my first "action filled" crazy days I fell back into this slow motion island mindset... Haven't really done anything but a lot has happened... Gypsy Bar, Koh Phayam Few accidents, like always, nothing too serious tho, also got stung by a bee right under my eye!! That was really painful and my eye swell shut for few days. I have some thaistyle remedies for ya: Firstly after you get stung, put lime or lemon or vinegar on the spot. Then keep ice to reduce swelling, take antihistamine and put tiger-balm and some weird oil from a cow-like animal from the j...

It's been a while....Update from Malaysia

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Koh Phayam / Thailand ( no phone, no cardreader, Maleysian pic come later)  Hiya there! Whaddup? How's life kicking? I haven't been writing a lot because I've been bu sy  having the time of my life! I have updated more of my YouTube channel which you should check out too and subscribe! I just finished my 3 months in Thailand and now I'm in Malaysia for Visa Run. I arrived on Penang i sland few day s ago . I am not a big fan of Muslim country's because of too many rules and regulations but this island seems to be nice.. Tomorrow I will apply for my Visa and the day after fly back to Thailand and I wanna stay in Phuket (FUCKIT) for a while. ( THI S WA S THE PLAN :D ) Koh Phayam is amazingly slow motion but I still am a city gal and need my city time every now and then :) Penang i s quite bu sy.. I'm staying at Milky Coat and S unny S ide ho stel on 27th Chulia street in Georgetown. A lot of shop s and re staurant s. I went twice on a ...